Counselor's Corner
October 10, 2022
Mental Health Day: Since the pandemic our mental health has been effected tremendously whether you know it or not. You may be anxious about test coming up or depressed about something else, your mental health can take a toll on your body. Please reach out too us! We are here to help. Here are some helpful tips as well to help too. Do not hesitate to call or email!!
Department News
Feb 02, 2022
How to Be Your Own Best Friend!
It is the beginning of a new semester and a new Year. Many of us may have made New Year’s resolutions or promises to…
Feb 02, 2022
Self-esteem: How to Get it and Keep it
Have you ever had family, friends or teachers say unpleasant things to you? Have you failed at something you have…
Feb 02, 2022
You Deserve a Break Today!
A ‘break’ can have several meanings, but the common themes are to have fun, relax, and be safe. Break time may take the form of…
Feb 02, 2022
April is Alcohol Awareness Month
How many people are aware that April is Alcohol Awareness Month? I bet many of you are pondering this new bit of…
Feb 02, 2022
Mindful Eating: Relax Already and Dig in!
Do you often find yourself eating more food than you intended, then berating and criticizing yourself for doing…
Feb 02, 2022
Depression
As a new college student you face many new challenges and pressures. You might be living on your own for the first time and…